Like many gardeners, I have long thought disdainfully at the Dandelions creeping through gaps in the pavement, through pots of blooms and pretty much anywhere they can get. There seems to be an endless quest to rid gardens of these bright and cheerful plants and many resort to harsh chemicals to do just that. But last summer I made a discovery about this wonderful weed. It is amazing, that something which has been considered bothersome is in fact packed with nutrition and healing properties. So I thought in my quest for better natural remedies and health, that I would give it a try. I had nothing to lose.
I made some oil which I thought might help with arthritis pain. It is also good for aching muscles as well I have found out and has a slightly warming sensation on the skin. It is olive oil infused with dandelion and smells rather nice. It is also a pretty good skin conditioner so even if it didn’t work I would still use it. But to my surprise it did. So I made some more and gave them away in bottles as Christmas gifts. As I patiently wait for more dandelions to bloom again this year I’m finding out just how useful they can be. Since the oil has only two ingredients, it would also serve as a dressing oil for salad so is multi purpose.
I rather wish I had the means to store them up on the hill and can only look forward to the day when I will be able to. I fully intend to make use of natures bounty when we spend more time there. Whatever the season there is always something I try to bring back when we return South, it makes me a little less homesick.
Meanwhile I exhausted the southern lawn of dandelions right up until the end of November and gathered a stock of them picking them every other day since the Summer. I was interested to learn that if you dry them, they continue to open and you end up with the pretty seed heads or “clocks” even when they are no longer attached to the plants. This also happens whilst they are in oil. It doesn’t matter, I dried them anyway and now have them in jars. I was also pleased to note that since the winter had been fairly mild, at least up until recently here in the South, they continued to grow and flower.
I am now looking at the many benefits of this herb both topically and it’s culinary uses. Salad leaves are popular and I did incorporate them with spinach but my partner wasn’t keen on the more bitter taste. Using the roots for tea is another use but I have not perfected the knack of drying the roots out properly yet without moisture getting in, I will however work on this again this year having just discovered that I also love the taste of a Dandelion Latte.
So as the new spring Dandelions are poking through the as yet unmown lawn, I have left these as Bee food, as it is their first readily accessible nutrition. But since the lawn is due for a mow any day now, I will have to get out there and start collecting them as it would be a shame for them to go to waste. Meanwhile I have cultivated areas of the garden, where they steadily growing undisturbed in pots for the Bees and I to share so they won’t go hungry.
To make your own Infused Dandelion Oil.
Rinse Dandelion flowers collected from a safe source (free from pesticides) in water and leave them to dry naturally in a warm place. This can take a couple of days.
Use a Clean Screw Top Jar and put the dried dandelions in, cover with Olive Oil and fill to almost the top of the jar.
Screw the lid firmly, shake gently and leave on a sunny windowsill for minimum of 2 weeks, tipping the jar to rotate daily. The mixture will be golden in colour.
After 2 weeks, (or more) drain the oil into suitable containers for intended use and discard the preserved flowers, or use them in cooking. It will last for a good six months if kept in a cool dark place.
Since this oil only contains two all natural ingredients it can be used for both topical or culinary uses.
I have realised that although I have a few small videoclips of him singing, as yet we don’t have a picture of our Roki In Song.
When he first came to live with us he didn’t talk much. Silenced by fear he made a few noises to express pleasure, barked if you asked if he wanted food. Gave a little rumble if you scratched his tummy or ears. It took some getting used to and realising that it was simply his way of expressing happiness. He makes some funny sounds.
Kato used to sing, we encouraged it from the very first and he loved to sing the song of his people sometimes at the most inopportune moments. He also loved to sing Happy Birthday and would burst into song after the first word with recognisable words throughout.
When Roki came into our lives, we decided to teach him to sing too.
The first time we all howled together he looked confused and I think so did we. He was two years old. This little puppy voice which had not been encouraged to speak came out, sounding very hoarse and croaky but his tail wagged and his face lit up when he realised that he wasn’t going to be told off.
We made it our mission to let him sing every day, so in the mornings when everyone is awake we all sit on the bed and have a Song, the family or pack (if you prefer) all joining in and I tell him that I love his singing and he is a very good boy.
His voice is getting deeper now that he is four years old, not a sudden change like when Kato became ill, but the strength from within that resonates, it comes from deep down. It is soulful yet happy and the whole bed shakes when he sings now, the paws bounce as he throws his head back, just like a wolf his neck extended to allow the depth of his voice to come out and travel through the air and the tail still wags.
He has learned to talk to us more now too, answering questions and saying Hello.
Although he was adopted by us you might think that he has been here all his life. We are very pleased and proud of the boy he has grown into. Adoring, loving and full of character and as gentle as a lamb with friends and family whilst protecting us from intruders and predators as well.
So as I return home after a month in the Beautiful Queensland Coast with my dear friends, I am struck by how down to earth I felt about this wonderful place. I immediately felt homely in this unknown place. As I left I knew that I would miss the family so much and that saying my Goodbyes would be difficult. But we are all happy in the knowledge that this will not be my last trip to Australia. It is just the beginning of my travels to this part of the world. I guess that hasn’t quite sunken in yet as I sit on the first leg of the flight home. I have rung my partner and heard that they are alright (as alright can be) at home and as my friends family will all be asleep now having journeyed back to Eudlo, where they all stay, part of me is wishing that I was also tucked up in a nice warm bed, but that is for tomorrow.
As I figure out in my fuzzy head a way to get my family over to Australia in one piece, if only it is his dream too, I could perhaps satisfy my wanderlust with regular trips if some of my contacts might put some work my way. Time to make a few more phone calls I think.
Today, my last day in Australia, we visited Coolum Beach, a lovely area which was absolutely littered with blue jellyfish, which apparently have a vicious sting to their rather lengthy tail.
Since I was attacked by a green ant only yesterday, I was not inclined to repeat the exercise with one of these beasties today, so we dodged rather a lot of them along the beach, but the waves were high, we wrote messages on the sand, whilst the boys played and ran up and down. The sun was shining and I looked at the iridescence of the water as the tides crossed my path. It was beautiful and for a moment, I lingered there not wanting to leave.
Swept away in the moment I was transfixed by the waves which reached the shore. Only being brought back to the present when the boys called out to us.
We went on to Coloundra, which is a favourite since my friends Mum currently lives there and it is where they began their time here, just after emigrating. There was a fish restaurant which served wet fish too, it was on a main road, not particularly inspiring as places go, but my meal was enjoyable nevertheless Calamari and Swordfish steaks served with chips and a side salad.
I was quite pleased to see a Pelican fly over the car as we arrived along the beach front and he rested upon the wall of a block of flats. I managed to get a photograph of him before we left. Another thing that I will remember of Coloundra.
There is snow back home, just a few small flurries here and there so I am told, but I hope that he brings a warm coat to the airport, despite the layers I have packed, I know that after the warmth of the Sunshine Coast I am really going to feel the cold at least for the first few days. I may even have to resort to Thermals, but lets hope not.
So what will I be taking with me from this trip?
Positivity, that there is so much that is better and that is actually available to me in this life, not having to wait until the next one to experience it all.
Do I believe in reincarnation…
Hmm, although I have long thought that we get one life and should live it. It’s one of those things that I hope that we do get some kind second chance if the odds have been against us in this life thus far. Not necessarily if we live a pure and chaste existence, but if we do good unto others, try to help people along the way and such like.
I have met up with someone who gave me some wonderful advice regarding writing. She has been an inspiration for looking for the good in things, even when I have felt really low. To meet her in person after all this time, could have gone well, or not and neither of us were sure. We arranged to meet in the last week of my trip. Over a coffee and cake. It was an absolute joy to spend an hour or so with her, chatting about all kinds of things and finding out that we got along just fine. It seems that we have indeed become friends and we will be keeping in touch.
As we drove back from the beach and I squashed all of my luggage into my cases in the hope that I didn’t have to take anything out. My beach combed shells carefully placed in the luggage so that they will not get broken. The beautiful “Blue Shell” given me by my friend, who said I should have it. We sat outside on her verandah in the sunshine and made jewellery from the Quandong stones which we had collected from the garden. Or rather, I drilled the holes, my friend strung them and made them into two rather lovely necklaces, which are enormous, almost architectural in their style. But I also learned that sacred jewellery is made from them by the Aborigines.’ The kids decided since there were so many of them left over, that they would also make some one for their mum and one for a friend and each other. We had picked up and cleaned up much more of them than we first thought from the garden and yet they still litter the floor at the back of the house, there are probably thousands of them and there will be many more when fruit season comes around. It is a shame that I did not get to see the blue fruit, but they have long gone, only the debris remains. But we have seen the jewellery made by the monks at the nearby Buddhist Temple, Chenrezig up on the hill nearby. The only difference being that they have added a bead and tassle to their ones. Ours are simpler, but hang beautifully as a double necklace, made by my own dear friend. There is one for me and one for my mother. Along with a bracelet one of the boys and I made from all of the beach shells and coral that had natural holes in.
I tasted custard apple for the first time today, it has an interesting taste, I think I am more taken with the Mangoes and also the quite amazing Fruit Salad Fruit, a strange looking fruit which as it ripens and sheds its outer skin, you are left with something which resembles a skinned banana, but you can taste so many other fruit.
We each described it differently after a taste, one thought pineapple, another melon, and another banana.
I tried Jack Fruit, which is another native one, it looks a bit like a hedgehog on the outside and has a pungent smell to it when it is ripe, but makes an awful mess and leaves a glue like substance, its sap which is difficult to remove, on everything that it touches. It was my friends’ first taste of the fruit too, she had read that you could prepare it and use it like a vegan version pulled pork, which is very popular. It had a sweet taste in its raw form, which was quite pleasant, definitely fruity. But once cooked takes on a whole new persona. It lost its appeal somewhat and then only took on the taste of the spices and sauce which it was cooked in. So isn’t something I’d be likely to try again.
I thought that I would do some things differently whilst I was away, but didn’t. Firstly I thought that I would write lots of poetry, but didn’t write any at all.
I also thought that I would meditate but although there were times when I sought peace and calm I did not, not even once! Well, not intentionally although the calm swept over me every time my toes hit the sand.
I thought that I might struggle to drive a manual car again on roads which I do not know, with the different layout and rules, but I took to it once again like a duck to water. One drive out in the car, ten minutes in and it all came flooding back to me, the first drive in an unknown place. The South of France all those years ago, it was as natural as breathing. I soon learned some of the routes to enable us to get back home. We did have the mobile sat nav, but when the signal was non existent or the batteries low, we somehow still made it back.
The fact that I was open to trying new things, experiences and directions, meant that this was the holiday that I needed it to be, filled with wonderful places, beautiful sights, friendly and welcoming people. It was a very pleasant surprise to be wished a safe journey, by the people I met around the town before I left. They had observed my arrival, as a tired unwell traveller and observed the change in me finding my feet and would all stop to talk and find out what I thought of their little town.
The nearest town Mooloolah is more like one of our villages, spread out over a greater area, but with similar facilities to a British country village. A few essential stores and a fuel station, but there is a good network of regular trains going past at the bottom of the garden. I have never seen such lengthy freight trains, but maybe next time when I return to this part of the world, I will take a journey on the train with my friend.
As I said Goodbye to the house, the area, my friends and their transport which has carried me safely on this journey, I watched the greenery whizzing by as a passenger in the car, thinking of many of the things that have captured my heart about this place and the many things I have yet to see and feeling quite emotional about leaving.
I will return one day, to my friends again and this place which has captured not just the imagination, but reignited my spirit of adventure and also a little piece of my heart. There is so much to see and I have barely scratched the surface, I simply have to see more.
Not to put to fine a point on it, most of the last year or two has been toxic in alot of ways. It has not gone well, besieged by illness and tormented by the past and situations which I felt powerless to change. But underneath it all, little did I realise that actually I was changing. We are ever changing and sometimes, it creeps up on us and whacks us over the head with the proverbial hammer. Sometimes it needs to.
I needed to change, so many things. My self-destructive thinking, my approach to people always thinking that it was my job to make them like me and getting awfully disappointed and even upset if they didn’t. My attitude to myself and general way of thinking. I had to stop taking things so personally, but the trouble with being an empathetic soul means that unless you take time to protect yourself, then it feels as though it is all on you, your responsibility to make things better for others, to listen, to advise etc, etc. Sometimes it is just too much to cope with.
Then someone wonderful sat me down for a little talk, well actually a lot of talks over quite a long period of time. She told me that I was a nice person, (I have always tried to be) that I am loved and that people should be proud to know me and work with me, that I am an inspiration and encouragement to others and if they didn’t like me, then it was their problem and not mine.
That last bit, I have to admit was a bit of a thunderbolt. I don’t think that I was equipped to deal with it at the time, but it was nice to hear it. But there it sat, at the back of my mind for months and months. Slowly over time, I began to view myself differently, I looked at the things that I could do, the ways that I could help people and even in some small way, I decided that if people didn’t like me, then that was it. I wasn’t going to beat myself up trying.
This was a sign of a new me emerging. I also found my usually reserved thoughts, creeping out, when someone made me angry, or sad, or hurt then I became vocal about it. I occasionally swore, whereas the previous me would have done almost anything to avoid this, I have become more like my siblings who don’t hide their emotions. It didn’t always make me nice to be around, but as time has gone by, I have been fighting invisible illnesses which people do not understand and trying to keep a brave face. Sometimes the cracks show.
I have looked into myself, rediscovered my spirituality, things that make me tick, instincts which I have long neglected to follow, recognition of things that I know to be true. I have looked at alternative ways to heal physical ailments. Having been let down by medics who are supposed to help, left out in the cold I decided that it was not good enough and would look at alternative therapies, return to reflexology and homeopathic remedies in the hope that it would start to make a difference and slowly it did. Little steps, bit by bit I began to change.
I have consciously tried to regain my confidence that had been ripped from me by the people who tore away at me. By the circumstances which have caused havoc in my life lately and by the grief caused by the loss of loved ones.
But, I am still the new me in progress. My eyes have been opened to so much in the past few months. The toxic people and relationships which I have had to sustain in the workplace just to get along, are gone along with the job. I have found that by having time to work things out in my head and realise people for what they were has given me a better understanding of their behaviour.
I miss working, in the normal sense but I now realise that I don’t have to accept their bad behaviour any more. Lately I have been concentrating on getting my health back to normal and I am still a way off. I am less trusting of people now. I no longer take them at face value, I watch for the signs, body language and follow my gut feeling. As someone who was watching my back once said, “if something looks too good to be true, it usually is” the same can be said for people.
The environments that I had been around had become toxic, there was bad feeling all around me and it was making me more and more sick. Those of you who have followed the blog for a while will notice that some of what had been happening, or had happened in the past has been mentioned sometimes at length and this has been part of the process of healing from it. Fixing my mental health along with my physical health and finally I feel as though I have turned a corner.
I took time out from the norm, actively encouraged, (well pushed and shoved kicking and screaming would be more apt) to go off and take some time out, to see friends not knowing how my health was going to be in the future it was arranged for now. I was also encouraged to do things which caused happiness and to get creative, which I have been busy doing for a while now. In conclusion it has been exactly what was needed.
So have I rebooted my system, for want of a better phrase? I hope so. I think I am becoming a different person and it isn’t just about growing up and being an adult. Time changes us, situations change us, relationships change us, so we remain ever-changing, evolving into hopefully a new improved version of ourselves, before we get to grow old disgracefully, having the time of our lives, surrounded by loving people who will miss us when we are gone.
The weather reported that the cyclone was passing over right where they were. It could have hit at any time. They had been expecting it for days, battening down the hatches and protecting the house and garden hoping that the damage it might cause if any would be minimal.
So far they had been safe. But now at that moment on this day, louder than ever the sea was calling them, they went to answer the call.
Travelling to the beach, there was no sign of bad weather. The sky was bright and clear, a real blue sky for miles with no grey of rain. They parked and bought refreshments at the nearby café. As they stumbled across the sand, past the lake and up the dunes to the top, they paused as they were met with an almost empty beach, no crazy surfers hitting the waves for once heeding the warnings of danger.
The occasional local wandering along, with dogs, racing through the sand and water, charging around barking excitedly. Or others with some companions walking and taking in the spectacle of it all. Lifeguards on patrol retrieving rubbish from the beach, no one out at sea for miles around. She stopped for a moment, looking out with her friend at the softest sand and crystal blue sea gazing in wonder at the sight before them. A wall of waves and foam, about 40 feet in height, the sand being swept up crashing upon the shoreline and their faces.
Suddenly there they were, like little storm hunters barefoot and racing towards it, they ran into the water. Embracing the storm for a moment the wind lashing at their faces and sand biting their skin, cleansed by the elements.
They had gone expecting to find great treasures washed upon the shore, a storm can bring such wonderful things to the beachcomber. Alas, no sooner had the large waves brought in an abundance of things, which they scurried to collect, then another would arrive to sweep the beach clear once again. The beautiful shells and things being replaced by fragments, shattered in the process. But they did not cause sadness, they held a beauty all of their own. For the storm granted them freedom. Yes, freedom to run to jump, to think and to breathe.
They stood, transfixed as the waves grew and broke before them, such power which no one could harness. Nature at its finest and there she walked along, arms outstretched, welcoming it all with a radiant smile. Suddenly with all the previous stresses of her mind now gone, washed away by the storm carefree she walked along with her friend, both of them in silence at the wonder of it all.
Returning in the direction of the car, greeted by wet dogs and smiling people along the way, she thought quietly of her loved ones at home and the moment they had missed. This glorious beach which would be the perfect place to walk, hand in hand with her lover and their beloved dog racing towards the surf. Wind in his fur, tail held high in excitement, hardly anyone around. Miles and miles of pure white sand, not littered by rubbish, but freshly groomed by nature for their pleasure. Her friend in tune with her suddenly voicing the same thoughts agreed, they should be here to enjoy this too it would be the perfect beach for them.
I can’t pinpoint exactly when it was that I thought again about Reiki and Chakras and focusing on getting better in whatever way I could but it’s pretty recently.
After a while of being unwell you start to look at any options which might be open to you, I guess that you become more open to the options too and try to simplify your routine accordingly. But it seems to have coincided with the shift in my life that I was also welcoming and appears to have begun.
Things are on the up. I feel it and have a really positive and upbeat mentality for the first time in a while. Brushing aside my somewhat cynical thoughts of what might be and throwing caution to the wind, well not exactly as I don’t want to bring out the self destruct button. But in a controlled way I am considering new things and making more plans.
I am going to have a holiday, which always brightens me up although the thought of leaving my loved ones back here also kind of fills me with trepidation. I am not a seasoned traveller. I always wanted to travel when I was younger, you know travel safely to far flung places and see the world but never got off the ground. My inbuilt craving to be loved saw me spending my time instead with unsuitable and and often manipulative boyfriends after an early relationship ended. I also needed to support myself so didn’t escape it all as it wasn’t financially possible. It is only since I am lucky enough to have a partner who wants me to travel the world and embrace new things who sends me off on little journeys from time to time that I have been able to do so.
There is something wonderful about him that makes him say. Haven’t you always wanted to go to that place? You should, we’ll do it. Wanting me to see some of the wonderful places he has been to for myself, camera and notebook at the ready. He knows that I will be enriched by the experience. He always knows just the right time that my body, or soul is needing something and I come back with renewed vigour, excitement and strength and loving him for sending me away. I miss him like crazy when we are apart and worry about him, but yes he is able to cope without me and I get a heroes welcome from him and the dog when I return.
But lately I got to thinking about the benefit of Reiki and the fact that I have had only one session and it made such a massive difference to me. It was about 3 years ago. At the time I also learned to channel that same energy after the session. I read some things and tried to learn more about it and when I was unwell I found that if I meditated and placed my hands upon the chakra points of the body the energy helped to alleviate pain. At the time I was going through a very frustrating situation in my workplace and couldn’t speak up about the problems there as my voice wasn’t being heard by my superiors. I had terrible sore throats for a couple of months. It turned out that my throat chakra was blocked. I have had a problem with lumps in my throat ever since then which have never really gone away. I did get checked out by the hospital but they could not do anything about it. However I often felt that the pain that I had there could be alleviated by the warming energy when I meditated and placed my hand just in front of my throat for about 60 seconds. I did eventually get the opportunity to speak up, but by then a lot of damage had been done both mentally and physically by the toxic environment I had been in.
Recently I thought about that healing energy again and how I craved to become well. I also thought about the crystals that I have in the house and how they can also assist me. A few of my friends have found the benefits of crystal healing and although I haven’t thought that I have used crystals in the past. They have been in my life for longer than I thought. Those odd stones purchased from time to time or found on my travels. A pretty thing that has caught my eye or appeals to the touch, that the hand is drawn to and rests upon. I don’t know all their names. Somehow I have been drawn to the ones that have been laying around in the house and I also did one of those questionnaires recently to see if my chakras were blocked as I just wasn’t getting better. I wanted to know what I could do to improve things.
Where there’s a will there’s a way as the saying goes.
It turned out that my heart chakra was blocked. I needed to open myself up to more love. But also to look beyond myself for it. To not be limited by ego, to love unconditionally and see the beauty in all things again. It is regulated by the Thymus gland whose purpose is to regulate the immune system. I have had a problem with my immune system for the past few years and have recently been working on strengthening it. The Thymus gland also governs hormone production and bodily functions. I’ve had IBS for many years but I’ve also noticed that I often have physical pain in between my shoulders which travels through to my chest at the front. It cramps and the only way I have found is to soak in a hot bath until it releases. I’ve had six months of pain in my breasts which I recently was told at the hospital was caused by cysts. My doctors have suggested that a lot of pain is often caused by psychological ailments which I’m not happy to accept. It makes me feel as though they think I’m nuts every time they say it. Then I find out that there is yet another physical reason for the pain and they backtrack again.
I read more of the article the Heart Chakra purpose is noted
• Love for oneself and others
• Relating, relationships
• Compassion, empathy
• Forgiveness, acceptance
• Transformation, change
• Ability to grieve and reach peace
• Compassionate discernment
• Centre of awareness, integration of insights
“When the Heart chakra is blocked you may also feel emotional and withdrawn” it was then I realised that this has been an issue for longer than I thought.
So what do I do now?
To release the blockage it mentioned use of certain essential oils, such as Rose, Geranium, Jasmine, Ylang Ylang and Bergamot. Most of which I had used recently when making gifts at Christmas time. Some of which are contained in a gift from a friend given to me for my Birthday last month.
It suggests wearing rose quartz, the crystal to bring more love into your life. Hmm I thought, I have a necklace sitting around I should clean it up and wear it. It has adorned an ornament for many years in my lounge and I haven’t worn it. Tarnished by misuse it has sat around the lady who sits crossed legged in my lounge, purchased long before I ever thought about yoga and the effects of it upon the body along with some Chinese I-ching coins bought for Luck some 20 years ago. She looked after them all for me. I have taken the necklace and cleaned it occasionally but recently unravelled it, washed it and placed it outside to cleanse it on the last full moon along with the other crystals I could find in the house. I was told to use the crystals I was drawn to in some way, to hold them or wear them. So instead of replacing the delicate chain around her neck, I put it on mine and it has stayed there.
My mum who makes beautiful crystal jewellery often will change some of the beads in a bracelet for me based upon what she feels I need at the time when she makes a repair. Meanwhile
the tarnish has gone from wearing this necklace and showering with it on, it is silver. I have noticed it’s beauty although it looks slightly out of place with the gold that adorns my neck daily I have left it there. The other night my partner noticed it and said “what a beautiful necklace is it New?”
I laughed as I told him I needed to open my heart to more love recently so I thought I would wear it. He gave me one of those funny looks that I get when he knows more than he lets on and goes with the flow.
But I can’t deny that I have felt much better in the couple of weeks since wearing this Stone around my neck. More loved and loving generally. I have become more accepting of my body and the fact that although it doesn’t work in the way that used to, it still carries me around and I need to look after it. Kind of nurturing towards it. Considering it’s needs and where I can change things for the better. More loved and loving towards me.
Things are changing for the better and we are both thinking more positively. Instead of dwelling on our misfortunes I have been giving thanks again for all that is good and focusing on each and every thing that goes our way and positive outcomes. I used to spend a lot of time thinking in this way when things were better in the past, but somehow it kind of disappeared under the fog of the past few years and I couldn’t seem to shake it off. I am returning to conscious thought and how it affects us.
I think I have been able to let go of the grief that has consumed a huge part of me for a couple of years. It turns out that I have been living in grief for such a long time. Grief for me, trauma, for situations and for loved ones and I think that I have finally been able to release myself from it. I will no longer allow it to hold me back.
These small steps all add up to a long walk, but I feel that at last I am heading in the right direction now.