Our Sanctuary 

We’re off again to Sanctuary 

To save us from the Melancholy

A place to help us to forget,

Where we do not suffer regret.

Where the sun shines brightly through,

Trees and flowers grow anew.

To replenish mind and body once more,

There’s friends around and surprises in store.

Spring is in the air, sights to behold.

Welcome the new, but cherish the old.

Lambs and calf and fawn surround,

Open your ears and relish the sound.

A bright carpet of yellow daffodils,

Will always be one of the thrills.

What will have grown, what will have died?

What small animals used the house to hide?

There through the winter cosy and warm.

Inviting and safe to them, not broken and worn.

So I will clean up the house, the caravans too.

Will do some repairs, will make some stew.

Put on the coffee and light your cigar,

Remembering that we’ve come so far. 

When nighttime comes you’ll get your desire,

A glass of Brandy by the roaring fire.

Batten down hatches to calm the storm,

Silently, resting peaceful and calm.

Our place where we feel truly free.

We’re home again to our Sanctuary.

Wishes

Wishes carried on the air,

Make me strong and make them fair.

Give me courage, my strength prevail.

I am not weak I will not fail.

Take this fire and send it out.

Make my words become a shout.

So I can end all this mess,

Return again our happiness.

Build this wish by power of three,

This is my will, so shall it be!

This Once Was Home

I sat in the garden looking at night sky
And thinking about it began to sigh.

I sat there silent it’s fair to mention,

My body ached from all the tension.

Remember that this once was home.

The place where I could be alone. 

Peace and quiet alone with thought, 

Not sitting feeling overwrought. 

With home comforts all around. 

Windows closed would block the sound.

Of the world and people passing by.

Watching as the time would fly.

A quiet haven to rest my head.

The cosy sofa, the comfy bed.

Neighbours with whom a hand I’d lend,

Small garden with plants that I could tend.

But now as I wait for Spring to call

Here I sit trapped in these four walls.

Life as we know it before this began, 

Now altered forever because of one man.

So much has changed I feel locked in,

No escape from the stress and din.

Wanting once more to get out.

Making me want to cry and shout.

The peace is shattered, the calm is too,

I crave to find that something new.

A place where I am at my best,

A home to thrive, a place to rest.

Natures beauty there to please,

Surrounding you will put you at ease.

A personal space to call my own,

Which once again I’ll feel is home.

I’ll keep looking I’ll search with care, 

To find the place that is out there. 

The plans have changed, our dreams have too,

But we’re still in it, it’s me and you.

Wherever we go on this journey of ours, 

We’ll stop a moment to smell the flowers.

Shall plant some new ones on the way, 

Put down some roots, as they say.

Life will be once more safe and secure.

The countryside an obvious lure.

A house, a cottage, a bungalow,

A place for us to thrive and grow.

It’s time to move on, or start to roam

And find this house to call a home. 

Excitement and new challenges await.

Walk down the street and open the gate.

The new life we will soon have begun,

Once there you’ll know you’ve found the one. 

Overload

via Daily Prompt: Nervous

It sometimes feels as though too much.
Indescribable feeling, not unreal as such.

Fatigued, exhausted from it all.

Setting myself up for a fall?

I try to sleep, but sleep won’t come.

Nowhere from it that I can run.

I worry it will swallow me whole 

Falling down this great big hole.

I feel the senses overload,

As I travel on this road.

Sometimes uncontrollable quakes,

After which my body aches.

Often feel as though bound and chained.

When I have felt my energy drained.

All the senses heightened here,

Shaking, sweating cloaked in fear.

Sounds so loud, then they are gone.

But they tell me nothing’s wrong.

Suddenly I’m temporarily deaf, 

Frightening leaving me bereft.

I asked them the problem to address, 

But they say it’s caused by stress.

I tried the calm. To meditate.

Can’t force the quiet, myself I berate.

My voice has changed, I cannot shout.

When I try to let it all out.

Swollen throat I almost choke, 

Sending the message my body has broke?

My mind and body feel detached,

Suddenly, became ill matched.

At this time I feel bereaved.

For what’s been lost, I am aggrieved.

I rest a while and floating free,

Willing just to return to me.

The blood is pounding around my head, 

Surging, thoughts fill me with dread.

With gritted teeth and clenched jaw,

My muscles aching and so sore.

Is this real pain or anxiety

there’s changes needed to just be. 

Cannot just stay powerless,

Wanting to relieve the stress. 

A deeper meaning I search to find,

Whilst hoping it’s not just in my mind.

Thinking Space

 

1-2Thinking Space.
Sometimes I need some thinking space,
Peace and quiet in this place.
To understand what we’ve been through.
Behaviour changes me and you.
A place from where we do not shout,
Where I can let it all come out.
We do not even have to speak,
When I am feeling oh so weak.
But quiet places where we talk,
No hustle and bustle for a walk.
It seems that as we rearrange,
Going forward time for change.
Emotions put away inside,
Dark and sad, we try to hide.
But there’s a place we go to rest,
When we do not feel our best
It’s where we think of when we’re still,
Peace and quiet upon the hill.

via Daily Prompt: Aware

Tremble

As I tremble, from the sheer weight of my feelings underneath it all. 

My hands are shaking, the blood races around my body.

I roar, the tiger inside momentarily wounded. 

Reliving the moments, I feel the pain of my recent past. Hurting from it all, renewed anger and sadness rising from the pit of my stomach. 

It is laid bare before a new person who didn’t know. She is in tears as I leave. Why did I do that to her? I did not do it on purpose or for gain it is my cry for help. The long awaited appointment. 

The ups and downs of thinking that I may have healed myself but the reality that the painful process has just begun again. I return to the safety of my car, where I sit and look at random things for a few minutes. My head pounding and a feeling of sickness creeping through my throat. I need to calm my nerves feeling numb, a bit dazed and confused. The next step in my therapy.
via Daily Prompt: Tremble

Natures Way


As you hear the wind through the trees,
Sounds on the ear to entice and tease.
Natures bounty there in the wood,
Planted here for the great and the good.
Will share its branches and bend its bough,
Save some for later, not all needed now.
Leave some behind, to heal and regroup,
Let nature keep you in the loop.
Berries and fruits, there to behold.
What was once a garden of old
And one day, will be so again,
If you take care and do not drain.
The resources it’s happy to share.
While you clamber among it there.