Glitter

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Glitter
Shower the air with a wave of glitter,
Shine on me, not feeling bitter.
Look up in the air and see the space,
While it falls upon my face.
Twirling myself in a daze,
Reliving some of those sunny days.
Arms up, reaching to the sky,
Worrying not about him or I.
Sprinkles resting on the floor,
Shining clearly, wanting more.
Glinting brightly in the sun,
Promise of the things to come.
Twinkle Twinkle, little star
Gazing down from afar.
Watching all the colours shine,
Kid myself I’m feeling fine.
Fingers through it they will trace,
Captured in time, a forgotten place.
Taken away for a moment there,
Happy, free, without a care.

via Daily Prompt: Glitter Image: Morguefile

Decay #11

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I was fifteen years old when I painted this and I submitted it for my GCSE Art coursework. Unfortunately over the years it suffered with water damage and the damp when my art folder was stuck in the storeroom and so I have had to dispose of it, but took the photo before it went.

Hideout

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Ahh the memories, of where we used to hide as Children.

At my Grandparents house, they had a dining table.  It had drop leaf sides and a cupboard in the centre with a shelf in the middle and a drawer at each end. When we played hide and seek with my cousins, this was usually where I chose, under the shelf inside.  Well, I was quite small!  I have the dining table in storage, the memories all came flooding back when I saw it.

In our first house, my favourite was in the larder, with my best friend sitting under the bottom shelf on the floor, making bread squares, by squashing the bread very hard into cubes.  It began when her father went fishing and we had a conversation about what fishing bait he used.

After that, when Dad emptied the big cupboard in my box room of all of his stuff and I was allowed to use the space to keep my toys and books. I used to sit in there and read stories to the Dollies and the Teddies.  The door would be open and I would take a pillow and sit on the floor of the cupboard with my back against the wall.

When we moved house aged 10, I had to find new hideouts.

A favourite was the bathroom roof, My bedroom window opened out above it and I would sit out on the ledge of the roof straddling it and be able to look down the street across all the other gardens, trees and flowers.  It was quiet there and no-one bothered me.  I always got into trouble for being out there since it was deemed dangerous, but I actually felt very safe up there.

Down the road from where we lived there was a brook with a bridge. I used to go there with my friend who lived over the road, we would fish for sticklebacks and read books and camp out under the bridge.

via Daily Prompt: Hideout Image: Morguefile

The Process of Therapy


So as I continue with the next session of therapy for this round of counselling. I thought I would share some more of my thoughts on the process.

28/2/17 Today’s Therapy Journey.

Today I spoke about what had been happening to me over the past 12 months since my last therapy sessions ended. I had thought that I was doing really well throughout the year and felt that I had made a good recovery and progressed. There was the fact that I followed this therapists advice when she told me to get creative again and it took me to places I did not expect. For which I am very grateful. I told her about this blog and how it has helped me in so many ways over the past year. Yes it’s actually been a year to the day since I started my blog and wrote my first post for India Blue. So much has happened. It began as part of my therapy and has grown into something so much bigger and better than I imagined back then.

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WordPress Happy Anniversary 1 Year!

We also spoke about how I could change what I need to and what my hopes are going forward. What do I want to do? I still don’t know exactly but I hope that I will know it when I find it.

I am happy writing, as little or as much as I do, it doesn’t have to be continuous but it does have to be regularly.

This week I have homework!

She wants me to write, specifically what I would like to achieve from these sessions. How I would like them to help me. My instinctive answer was “to get my head right” it was a bit blasé of me, a throwaway statement but right now it’s not one I have a definitive answer to.

Thinking for more than just a moment.  From this bout of therapy I would like to discover if after I have gone through it, I can find what I believe is out there for me to do and be able to do actually do it. I am guessing that I am going to need help with doing that, but don’t know to what extent yet.  I still don’t know what my future holds or even where to start, sure I have hopes and dreams I just don’t know how to get there, lacking in the confidence which allows me to take the leap that I may need to. I admit it, to a degree I am scared.

I would love to know how to quicken the healing process. I would like to know if the thoughts and emotions that I feel are linked to the PTSD I was sent here with in the first place almost two years ago. Or does it just stop and go away? Can it grow worse when faced with new trauma or mutate into a different thing? I still feel an emotional mess rather a lot of the time, ill equipped to cope and I would love to know how people who feel this way do. I know that life goes on. It’s happening all around me, but I feel somehow detached from it an other worldliness surrounds it. If I could regain that control over my life and my destiny then I think that it would help. But I question whether we ever get to do that, have any control over destiny, or do we just have to simply accept it? There again it is in my nature to question everything and perhaps too much. There are times when I am confident, my brave face goes on and for a short time I can face the world and take everything in my stride, but it is not natural to me at the moment and underneath I often feel I am crumbling. I go home and once again feel exhausted, my mind and body aching, totally fatigued. It happens after each therapy session and often after I go out, just to do the shopping.

But buoyed by talking about something that made me happy, (my blog) today I came home and was met by an email confirming one of my fears. I am sad. The CPS are not taking the case against my neighbour who attempted to knife both my partner and I last year any further. So it seems as though he has got away scot free with it. Which doesn’t thrill me at all and renders me fearful of what may come my way. I now want to be staying here even less than before and want to change things for the better.

via Daily Prompt: Quicken

Thinking Space

 

1-2Thinking Space.
Sometimes I need some thinking space,
Peace and quiet in this place.
To understand what we’ve been through.
Behaviour changes me and you.
A place from where we do not shout,
Where I can let it all come out.
We do not even have to speak,
When I am feeling oh so weak.
But quiet places where we talk,
No hustle and bustle for a walk.
It seems that as we rearrange,
Going forward time for change.
Emotions put away inside,
Dark and sad, we try to hide.
But there’s a place we go to rest,
When we do not feel our best
It’s where we think of when we’re still,
Peace and quiet upon the hill.

via Daily Prompt: Aware

Levels of Weirdness and Unity.


It’s funny the things that bring us together. The familiar weirdness that two or more people share, which becomes a small group, then sometimes a bigger one.
What springs to mind is the myriad of things that bring us together in the first place. A hobby or a pastime. An illness or A favourite something or another, all over the world there are people joining together like never before. There are Groups for this or that bringing people together in some small way. Share your likes and you will find other like minded people who share them too, who can illuminate where something was missing, forcing you to look at something their way sometimes just for a moment, or maybe change your perspective forever. Yet, because you share that common interest you are susceptible to their outlook. I guess it is what helps us grow as people. Sometimes we get misguided or manipulated or just plain confused along the way. Sometimes it can bring us new friends or experiences which we had not thought to try before.

But in among it all for at least a while, there is unity a common bond and a weirdness which connects us and I celebrate that.

 

A Night Out, Gone wrong…

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This WordPress prompt suddenly reminded me of a situation I found myself in many years ago. It is part of the reason I rarely go out these days and feel generally safer in more relaxed environments.  Although the experience was contained, it was not one that I wished to repeat, however I was unfortunate when it happened to me again several years later. Now they are called Date Rape Drugs and there is alot more information readily available. Back then when your drink was spiked, there was little clue to the unsuspecting as to what with, or how to recover from it. I was just lucky that I did.

It was supposed to be a great night out, we had stayed at a friends Mum’s for the weekend. I had been looking forward to it for ages.

All dressed up we were met by her Uncle who was escorting us for the evening, nothing to worry about, we were in safe hands.

We queued for ages and finally walked into the club, the music was pumping and we were looking forward to a great night out in Birmingham.

As we bought our drinks, two guys came up to us and began talking. I had bought my friend a drink and myself a bottle of beer. I must have taken my eyes off my own drink as I passed hers across. I don’t know how else he could have slipped it into the bottle, but I did not get more than half way down it. Within minutes I felt strange, suddenly woozy and detached from the situation, as though I was on the outside looking in and my legs went.  My friend took my arm and guided me away from them into a corner, telling them to leave me alone. It was not to be the night or weekend I had hoped for.  I began to slur, my words were in my head, but I just couldn’t form them.  I did not know what was happening to me, was I having a stroke or something. I could not even tell her what had happened and it was scary, so scary.  My eyes pleaded with her not to leave me alone.  I could not stand, or walk properly.  She stayed watching over me, her Uncle keeping an eye on me whilst she danced a short distance away, they took it in turns throughout the evening.  We could not leave, we just had to wait it out for the drug to pass, so that my legs would work and for my heart rate to stabilise and she kept bringing me water, I was so thirsty.

A few hours later, I was able to stand.  I had no further recollection of the night, how we got home or any comprehension of the state that I was in.  They sneaked me into her mother’s house. I slept for hours, I was ill. I did not know how I would get home safely. I cannot recall how I did. I remember the next day, her mother assuming that I was the worse for wear. My friend explained what had happened and only when the Uncle verified what had happened did she believe us.

It was the last time that I stayed there and I did not venture to Birmingham again for a night out. I was lucky, my friends were around me to keep me safe.

via Daily Prompt: Slur

Tremble

As I tremble, from the sheer weight of my feelings underneath it all. 

My hands are shaking, the blood races around my body.

I roar, the tiger inside momentarily wounded. 

Reliving the moments, I feel the pain of my recent past. Hurting from it all, renewed anger and sadness rising from the pit of my stomach. 

It is laid bare before a new person who didn’t know. She is in tears as I leave. Why did I do that to her? I did not do it on purpose or for gain it is my cry for help. The long awaited appointment. 

The ups and downs of thinking that I may have healed myself but the reality that the painful process has just begun again. I return to the safety of my car, where I sit and look at random things for a few minutes. My head pounding and a feeling of sickness creeping through my throat. I need to calm my nerves feeling numb, a bit dazed and confused. The next step in my therapy.
via Daily Prompt: Tremble

Broken Pieces

Broken pieces.

All these years and all this pain.
I wonder what there is to gain?
From time spent waiting for them to mend,
Broken pieces of my beloved friend.
Just fix him up the best you can
So life goes on for this lovely man
You see he has still things to do
Mountains and seascapes, enjoying the view.
A day with smiles and without pain,
Would give so much to see again.
And signs of way down deep inside,
Where Happy used to once reside.
The brightness of a sunny day,
Can often chase his clouds away,
But damp and cold within his night,
Will often give him stress he’ll fight.
So take up the challenge, make him well
I know that only time can tell.
If he’ll be who he once was again
But years go by it’s not a game.
Places to go, people to see
He’s coming there along with me.
He has so very much to give,
Give back his life to let him live.