It is strange how it affects us. Creeping up on you and hitting you over the head, leaving you weak at the knees once more, crumpled and emotionally exhausted. The effect it will have on the unsuspecting is incomprehensible.
They say that we shouldn’t dwell upon the past, although I agree it is not safe to do so, I do firmly believe it is what shapes us. Although it is not wise to wallow in grief, it is essential to enable us to heal from the pain that is caused by our loss. It may be a quick process for some, or achingly slow for others, appearing again after laying dormant for years. One thing is for sure, when you come out the other side of grief, it cannot fail to have changed you.