It is part of my journey that I am attempting to embrace the changes which have been happening in my life recently. As someone who in her past has not coped particularly well with change to the every day, I have at times found this almost impossible. But I have found something which helps enables me to do this, a wonderful tool in the box, which is helping me rebuild where things were once broken.
At times it is hard to take a look outside of yourself, when life feels dark and you are so caught up with the thoughts in your head.
So may I suggest this….
Try if you can to breathe, look around you and find just one thing which you can be Grateful or thankful for. I am sure that once you start to do this you will soon notice that many more appear when you open your eyes to them and you begin to think outside of the box.
There is a wonderful lady who has spent the past three years seeking to open people’s eyes to the concept of Gratitude. She is called Kristin Granger and lives on the other side of the world to me in Australia. Kristin runs a Facebook page called Gratitude in All and I love what she shows on the page. She regularly runs through the alphabet in her posts asking people to comment upon what they are grateful for. Take a look, I am sure that you will find the answers interesting and possibly inspiring.
If you can contribute, share her posts and like her page, I am sure that it will encourage you to change your outlook and look for the good things. It may provide you with inspiration too.
It has for me….
So remember with fondness, the good things in your past, and Celebrate the Good that your future holds.